Who we are

At Hew Wellness, we means all of us—the community of clients, friends, parents, professionals, and everyday people showing up to live stronger, healthier lives. It’s not just about lifting weights—it’s about lifting each other.

I’m Jenny, a mom of three, fitness coach, and founder of Hew. My house is full of love (and chaos!) with two dogs, two cats, and three kids in elementary and middle school. I know how busy life can get—and I know how important it is to feel good in your body while juggling it all.

Every person who trains here brings something different: a unique history, motivation, and goal. That’s why I don’t believe in one-size-fits-all workouts. Whether you're building strength, rehabbing an injury, chasing more energy, or simply craving time for you, I’ll meet you where you are and design a plan just for you.

This is your space to move, grow, and become the strongest version of yourself—on your terms.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!